in

This Boiled Egg Diet Is Possibly The Easiest Way To Lose Weight

Lose Weight With Eggs Diet

Forget the expensive and lengthy diets that do not yield any favorable results. This boiled eggs diet has been proven to increase your metabolism and burn fat in no time. According to renowned diet coaches, if you follow this diet for a total of 14 days, you can lose up to 10 kilograms. What’s more, it consists only of a few additional ingredients that exist in anyone’s home, so it is very easy to prepare it and start turning your life around. We at Amazing Reads will give it away to you shortly.

However, before getting started, it’s important to bear in mind that you are absolutely not allowed to “cheat” this diet if you want it to yield positive results. This means that you may not consume junk, sugary or otherwise any other potentially harmful food that may tamper with the diet process. We understand that it’s easier said than done, but you can definitely do it, all you have to do is believe in yourself!

Without further ado, below you can find the menu and recipe for the two-week diet

Week 1

Monday
Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: 2 pieces of sweet potato and 2 apples.
Dinner: 1 large plate of salad and chicken.

Tuesday
Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Green vegetables and chicken salad.
Dinner: A vegetable salad, 1 orange, and 2 boiled eggs.

Wednesday
Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Some low-fat cheese, 1 tomato, and 1 piece of sweet potato.
Dinner: Some salad and chicken.

Thursday
Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Fruit.
Dinner: Some salad and some steamed chicken.

Friday
Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Boiled vegetables and 2 eggs.
Dinner: Salad and grilled fish.

Saturday
Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Fruit.
Dinner: Chicken and steamed vegetables.

Sunday
Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Tomato salad, steamed vegetables, and chicken.
Dinner: Steamed vegetables.

Week 2

Monday
Breakfast: 2 eggs and 1 piece of citrus fruit.
Lunch: Salad and chicken.
Dinner: 1 orange, some salad, and 2 eggs.

Tuesday
Breakfast: 2 eggs and 1 piece of citrus fruit.
Lunch: 2 eggs and steamed vegetables.
Dinner: Salad and grilled fish.

Wednesday
Breakfast: 2 eggs and 1 piece of citrus fruit.
Lunch: Salad and chicken.
Dinner: 1 orange, vegetable salad, and 2 eggs.

Thursday
Breakfast: 2 eggs and 1 piece of citrus fruit.
Lunch: Steamed vegetables, low-fat cheese, and 2 eggs.
Dinner: Salad and chicken.

Friday
Breakfast: 2 eggs and 1 piece of citrus fruit.
Lunch: A sardine salad.
Dinner: Salad and 2 eggs.

Saturday
Breakfast: 2 eggs and 1 piece of citrus fruit.
Lunch: Salad and chicken.
Dinner: Fruit.

Sunday
Breakfast: 2 eggs and 1 piece of citrus fruit.
Lunch: Steamed vegetables and chicken.
Dinner: The same as for lunch.

This has got to be one of the easiest diets ever created. It is straightforward, the ingredients can be found at any corner convenience store, and it’s very easy to prepare and follow. Oh, and the diet is almost carbohydrate-free, which is one of the main reasons it works so well.

Remember!!!

For your own safety, you must consult with a dietician prior to following this diet. In fact, it is always wise to consult with a dietician prior to following any kind of diet. Even though this diet is not one of those that starve you to death, you will need to stick to a radical change in what you eat for around two weeks, and this is why it’s important to agree with a specialist upon what you may and may not eat during this period lest you damage your health. We at Amazing Reads wish you best of luck. Leave your feedback below.

Leave a Reply

Your email address will not be published. Required fields are marked *

caught in bed

19 Hilarious Incidents When Parents Walked In During The Middle of Sex